An anxiety ring is a most discreet, simple, and effective tool used by thousands of Australians to help them manage stress and anxiety.

The rings uses a combination of a subtle hum during spinning and the light vibration of the bearings to slow your mind and reduce overthinking. Some people use it during meetings, some parents even send their children off to school with one. 

Tim from Anxiety Rings was kind enough to send me a few rings in different colours and sizes and I thought I would share them out around the Breeze office. I got some great feedback. It was nice to see a couple of people who laughed at the idea of an anxiety ring, still wearing them days later.

I find that in those moments when I am busy or stressed or need to slow down physically and mentally… being able to spin that ring and slow down my thinking really helps!

The reviews are fantastic and the rings are really affordable. 

Get yourself one now by visiting their website.